sleep deprivation Archives | Kelly Bulkeley https://bulkeley.org/tag/sleep-deprivation/ Dream Research & Education Sun, 25 Feb 2024 20:29:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://bulkeley.org/wp-content/uploads/2020/09/kb-100x100.png sleep deprivation Archives | Kelly Bulkeley https://bulkeley.org/tag/sleep-deprivation/ 32 32 The False Heroism of Sleep Deprivation https://bulkeley.org/the-false-heroism-of-sleep-deprivation/ https://bulkeley.org/the-false-heroism-of-sleep-deprivation/#respond Thu, 13 Sep 2018 22:46:00 +0000 http://bulkeley.org/?p=3712 In an interview with the New York Times on August 16, the visionary technologist Elon Musk described the grueling work schedule he forces himself to endure in order to achieve his goals. He rarely takes any significant time away from work, and when he does, it’s often for exotic vacations requiring long travels. Recently he has been …

Continue reading "The False Heroism of Sleep Deprivation"

The post The False Heroism of Sleep Deprivation appeared first on Kelly Bulkeley.

]]> https://bulkeley.org/the-false-heroism-of-sleep-deprivation/feed/ 0 Four Reasons Why You Should Take a Nap https://bulkeley.org/four-reasons-take-nap/ https://bulkeley.org/four-reasons-take-nap/#respond Tue, 08 May 2018 23:10:22 +0000 http://bulkeley.org/?p=3592 Naps are not an indulgence or a sign of laziness, but a simple way of rejuvenating your mental and physical well-being.  Here are four reasons why you should find a time and place for a brief daytime snooze. 1. You probably need it. Many people today are sleep deprived at moderate to severe levels.  Long …

Continue reading "Four Reasons Why You Should Take a Nap"

The post Four Reasons Why You Should Take a Nap appeared first on Kelly Bulkeley.

]]> https://bulkeley.org/four-reasons-take-nap/feed/ 0 The Power of Rebound Dreaming https://bulkeley.org/power-rebound-dreaming/ https://bulkeley.org/power-rebound-dreaming/#respond Wed, 31 Jan 2018 01:00:02 +0000 http://bulkeley.org/?p=3534 There is a surprisingly easy way to stimulate an intense phase of dreaming, if you’re willing to take advantage of the “rebound effect” of sleep deprivation.  The rebound effect is a term for when a person sleeps longer than usual after a period of sleeping shorter than usual.  The magnitude of the rebound depends on …

Continue reading "The Power of Rebound Dreaming"

The post The Power of Rebound Dreaming appeared first on Kelly Bulkeley.

]]> https://bulkeley.org/power-rebound-dreaming/feed/ 0 Donald Trump: The Sleep Deprivation Hypothesis https://bulkeley.org/donald-trump-the-sleep-deprivation-hypothesis/ https://bulkeley.org/donald-trump-the-sleep-deprivation-hypothesis/#respond Fri, 11 Mar 2016 22:05:42 +0000 http://bulkeley.org/?p=3135 It seems that every pundit on the planet has taken a shot at explaining the phenomenal rise and mercurial character of Donald Trump, currently the leading contender to become the Republican nominee for US President. A recent op-ed piece by Timothy Egan in the New York Times, “A Unified Theory of Trump,” suggested a novel …

Continue reading "Donald Trump: The Sleep Deprivation Hypothesis"

The post Donald Trump: The Sleep Deprivation Hypothesis appeared first on Kelly Bulkeley.

]]> https://bulkeley.org/donald-trump-the-sleep-deprivation-hypothesis/feed/ 0