Alan Moffitt Archives | Kelly Bulkeley https://bulkeley.org/tag/alan-moffitt/ Dream Research & Education Wed, 24 Oct 2018 00:44:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://bulkeley.org/wp-content/uploads/2020/09/kb-100x100.png Alan Moffitt Archives | Kelly Bulkeley https://bulkeley.org/tag/alan-moffitt/ 32 32 Healthier Sleep: A Path to Lucid Dreaming https://bulkeley.org/healthier-sleep-a-path-to-lucid-dreaming/ https://bulkeley.org/healthier-sleep-a-path-to-lucid-dreaming/#respond Wed, 24 Oct 2018 00:44:00 +0000 http://bulkeley.org/?p=3728 More awareness of sleep leads to more awareness in sleep. Why is it so hard to motivate people to sleep better?  Sleep is vital to human health, yet many of us get much less of it than we truly need. Sleep deprivation causes devastating personal and social damage, including more frequent accidents, injuries, illnesses, and …

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